Promos & Specials
Workshops & Seminars
FAB-Fifty & Beyond
Young at Heart
YOGA FOR GOLFERS - FORM AND FUNCTION
How will YOGA improve your golf game?
Improved core strength
Join Lorraine for this 6-week workshop focused on lowering your golf score and increasing your enjoyment in the game!
Begins Tuesday, March 24th
10-11am – Spots are limited!
$59 for members $99 for non-members
“The most important shot in golf is the next one” Ben Hogan
Join Kym to Soothe and Stretch your aching bones & muscles with kindness and basic, healing postures…
Begin your Yoga practice with the basic movements & breathes of this introductory session
Experience the benefits mentally & physically, on and off the mat
Suitable for ALL ages & fitness levels
8-week session begins:
Monday, March 9th-May4th
No class April 13th
* 1-2pm * $79+hst - drop-ins $15 (tax in)
All are welcome
NO MEMBERSHIP NEEDED