Motivations Fitness Huntsville

20 Park Drive - Canada Summit Centre

Huntsville, ON

Contact us at:

motivations@bellnet.ca

705-789-9435

©2018 by Motivations Fitness Huntsville. 

Here  to Stoke your Mojo -

Programs & Specials

We really do raise the bar when it comes to fitness and personal training programs and package specials. We take our knowledge and enthusiasm, mix it with your goals, strengths and current abilities to create a custom-made package that WILL help you gain the confidence to move and keep moving!  

Our brief; something for everyone and everyone in something!  Check out our specials and see what works for you.

Fitness at any age...fitness at every age!

Heads-up for a  December packed with FLASH SPECIALS!  Here's a sneak peek...

+Available  for the holidays and every day...

Motivations' Gift Cards, for anyone...in any amount!

Friends don't let friends workout alone! Say it with fitness

*Initial consultation & assessment included

• 8 – ½ hour Personal Training Sessions that are designed based on your goals

• Measurements and weight taken and recorded

• Unlimited accountability and motivation

Members Price-$339+hst regular ($440)

 

The Plan - For Non-Members

• 2-month Motivations MAX membership

• Access to all regular classes

• Initial consultation & assessment

• 8 – ½ hour Personal Training Sessions that are designed based on your goals

• Measurements and weight taken and recorded

• Unlimited accountability and motivation

Non-members...Your Price - $439+hst

Active Aging - Fit at Any Age

START ME UP MEMBERSHIP/PERSONAL TRAINING PACKAGE

Get Started and:

  • Make a commitment to a healthy holiday and fit New Year

  • Set safe, realistic goals

  • Embrace accountability

  • Transition to the routine of a healthy lifestyle

  • 4-month Motivations MAX Membership+

  • Access to unlimited gym time+

  • Access to unlimited awesome classes+

  • 4 ½-hour Personal Training Sessions designed for you

$389 +hst OR​

4-monthly EFT payments of $99

Are you ready for a lifestyle reset?

with Angie Aldridge

YOU know what you want. You know you have the will and confidence to get there but you just don’t know how.

Angie’s program will give you the steps to lean strength and a toned, chiseled body. Go one-on-one with the Personal Trainer who has been there and has the plan:

·    Initial Consultation

·    8-1/2 hour Personal Training Sessions

·    Followup 4-week basic maintenance           program

$447+hst or

2- monthly payments of $224 +hst

Steps to a More Powerful YOU!

Don't suffer in silence...

 

With experiencing back pain,exercise and rehabilitation are critical in stimulating healing  While movement is necessary to keep the discs, muscles, ligaments and joints healthy, correct movement is essential. If in consultation with your doctor, a regulated plan of exercise, movement and stretching has been suggested – Lorraine (DTS - Certification in Spinal Health) will provide a plan that provides that structure. 

The Plan

Initial intensive consultation & assessment – be prepared to discuss your doctor’s findings

8 – ½ hour Personal Training Sessions that are designed based on that consultation

All sessions will be to your current level and progress based on your results and reactions

Members Price - $349+hst

Non-Members - $399+hst (includes a

2-month NO FRILLS membership-gym use but no classes)

Back in Motion

The Road to Spinal Health

“Self-care is giving the world the best of you, instead of what's left of you.” Katie Reed

 If you have never tried yoga this series is perfect for you and is designed to meet the needs of those new to yoga as well as those seeking continued understanding of basic yoga poses.

Begin with the basics…

  • Calm your mind & your system

  • Increase flexibility & ease of movement

  • GENTLE AND SAFE MOVEMENTS- suitable for all ages

  • NO MEMBERSHIP NEEDED

Single sessions are welcomed and encouraged!

 drop-ins $15 (tax included)

Yoga for Beginners

Crave a little privacy?

Focus on your personalized goals on your schedule.

These sessions can be tailored to your health or injury concerns, targeted strength goals or emotional well-being.

5-1/2 hour sessions $249 +hst

+1 (spouse or partner) $299 +hst

10-1/2 hour sessions $399 +hst

+1 (spouse or partner) $449 +hst

Private Yoga

Release and Reset with Fascial

Stretch Therapy

What is fascia? "Fascia is the body’s connective tissue. It is head-to-toe, inside-out interwoven system of fibrous connective tissue found throughout the whole body. Your fascia provides a framework that helps support and protect individual muscle groups, organs, and the entire body as a unit. It is made up of densely packed collagen protein fibers. 
Popular description of fascia: It’s like a spider web in the entire body, it’s basically muscles, it’s like white stringy gook on our muscles. When fascia is healthy it is able to slide, glide, twist and bend pain-free". (from TGR Trail Running).

Blair will be offering members of the health care community an introduction to Fascial Stretch Therapy...On Saturday, September 28th from 9:30am-1pm Blair will be offering free 30-minute sessions of Fascial Stretch Therapy. You must call Motivations or stop by the front desk to book your appointment - first come, first booked. 

Fascial Stretch Therapy with Blair

Welcome Back Partners!

Dee and Suzette are back for your Wednesday evening line-dance fix! Jump that mid-week slump:

  • Easy, concise and fun instruction 

  • Enjoy an addictive cardio workout while having a blast along-side a really great group of people

  • No Motivations’ membership needed – and no obligation beyond this session

ALL ARE WELCOME * NO MEMBERSHIP NEEDED

5-week program – Location – Motivations Fitness

Begins Wednesday, November 13th-December 11th

 7-8pm – spots fill-up fast gang!

$49+hst for 5-week program - $15+hst drop-ins

Please drop by the Motivations front desk to book your spot or call      705-789-9435 Indoor shoes please.

indoo running shoes

Line Dancing Returns with Dee & Suzette

“Your worth consists in what you are, and not in what you have.  What you are will show in what you do.”
Thomas Davidson