Who's Zoomin You? The Sequel!
5-Group Training Sessions Weekly in July
Monday - Tabata Bootcamp
Tuesday - Core Strength
Wednesday - Gentle Yin Yoga
Thursday - Strength
Friday - Yoga
Motivators! We continue to miss you and keep you very much in our thoughts. It is always a highlight of our day to see our members and to touch base, confirming families are well, keeping active and coping with all these unpredictable times.
This week sees us enter another month of closure and with it the increased pressures of owning and operating a business in these unprecedented times. We worked to react quickly:
Suspending all monthly EFT payments from banks or credit cards
Put all short-term memberships on hold from our day of closure onward. These members will have their memberships extended from the point of re-opening
Provided free, varied & quality Facebook training sessions – both live and taped literally from the week after closure in an effort to help you stay active and engaged
As the closure moves in to June we must look to generate revenue to keep Motivations in a position where we can re-open strong and also retrofit to provide the safest venue possible. We hope our answer has provided a win-win solution. Motivations is putting together a full-slate of awesome online ZOOM live group training sessions– We will start with 5-classes weekly + access to our catalogue of online taped classes (via mindbody). We have priced this package ($55 per month) so it will hopefully be accessible to all – we are cognizant that many are struggling now and, as always, want to provide extreme value for your money. With your support we can look & plan to move forward. Please consult this Facebook page and our website for more information and sign-up links to mindbody.
Thank you – stay strong, stay safe and stay engaged!
Yours in fitness,
Lorraine, Kym and Mark
5-Fridays in July - Yoga on the Dock with Lorraine
Join us when nature becomes our studio! A full-body workout is on tap when using all the awesome equipment provided by nature. SUMMIT CENTRE BOOTCAMP
PLEASE NOTE-LIMITED TO 9 PARTICIPANTS PER SESSION
PHYSICAL DISTANCING PROTOCOL WILL BE ENFORCED
Join Lorraine for a free-styling Yoga class every Friday in July!
Soak-up the beautiful atmosphere of a Muskoka morning while you stretch and bend your aches and worries away. Classes will be held on the town dock or Rivermill Park if the weather dictates.
SPOTS ARE LIMITED TO 9 PARTICIPANTS
FRIDAY MORNINGS IN JULY * 7-8AM
$49+HST - Please signup on line
(see MINDBODY access link below)
Who's Zoomin You? We Are!!!
Exciting news from Motivations - we are taking the awesome Motivations group training you've come to expect to the Zoom online studio! Purchase access to an entire schedule of 1-hour fitness sessions...5-days a week PLUS you will have an entire catalogue of taped Motivations workouts available for you to complete at your convenience.
Check out the 5-sessions per week we are offering for the month of July and if you are interested use the Mindbody link under sign-up options to proceed to payment.
We hope you can join us...it will be so good to see you!
Please sign-up by Tuesday, June 3oth so we have time to send you your confirmation email + link.
1-Month - $55+hst
July Group Training Sessions
high intensity/high energy
every class is different
maximum burn in limited time
can be adapted to most fitness levels
class will be conducted using household items if you don't have weights etc.
Mondays in July - 9-10am
Zoom Tabata Bootcamp with Kym
Tuesdays in July - 9-10am
Core Strength with Lorraine
This session is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles and increase flexibility.
Wednesdays in July 9-10am
Gentle Yin Yoga with Kym
Ease muscle and joint pain
Calm your mind & release tension
Deeply relaxes your body
Thursdays in July 9-10am
Strength Training with Myke
Build & Sculpt with
Fridays in July 9-10 am
Yoga with Lorraine
No set discipline or style! Every Friday Lorraine will provide a topical Yoga practice that will please your body and calm your mind...Yoga for Gardeners, Yoga for Golfers, Yoga to Stretch, Bend and Ease-tune in and find out where your body will go!